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  • The Fast Track

    The Fast Food

    Read on to figure out the best fasting method for your figure Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by […]

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  • Seed fund your health

    Seed fund your health

    A look at why this tiny superfood is taking the nutrition world by storm Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of […]

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  • Hale & Hearty

    Hale & Hearty - Dt. Geetika Uppal

    From childhood until old age, a woman goes through many changes, both physically and emotionally. Do her nutritional needs change too with every passing stage […]

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  • Coxinha

    Our high-tea specialty chef, recommends the golden crusty Brazilian Chicken Croquettes with blackcurrant jelly & chimichurri frosting for a snacky delight Sabeen Fareed High-Tea Specialty […]

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